Handcrafted Wooden Gadas
Each mace is shaped with devotion, carrying the spirit of timeless practice.
From Akhara to Atelier
Born from wrestling lineage, refined through yogic discipline
Traditional Indian Practice
High-Performance Training Tools Inspired by India’s Yogic and Wrestling Heritage
Traditional Indian Practice brings the timeless strength of India’s yogic and wrestling heritage into the modern world. Handcrafted with precision and inspired by ancient temple traditions, our wooden Gadas and training tools combine authentic design with premium quality. We stand for tradition refined into high-end equipment—built to last, built to inspire.
latest collection
Explore the Latest Gada & Mudgar Sets
-
Sale!
Long Victorian style Indian clubs in teakwood 1.2KG pair
Original price was: $180.00.$130.00Current price is: $130.00. -
-
-
-
Teakwood teardrops clubs pair set of two clubs.
Price range: $149.00 through $160.00 -
Teakwood traditional Mudgar 11LBS
Price range: $170.00 through $265.00 -
-
Rosewood traditional jori
Price range: $380.00 through $660.00 -
Teakwood traditional Jori
Price range: $399.00 through $699.00 -
Hanuman Gada
Price range: $710.00 through $910.00 -
Persian meals
$450.00 -
Rosewood thoppai karlai
Price range: $90.00 through $110.00
Thuvarakan Rajendra
,
Sann Carrière
,
Jala Prendes
,
Kruttika Ranjane
,
Guru Pashupatinath ( Spritual Guru)
Indian Clubs, Mudgar & Gada Q&A
What You Need to Know
What are the physical benefits of practicing with Indian Clubs, Mudgar, and Gada?
These tools build functional strength, improve shoulder mobility, enhance joint health, and develop coordination and balance. They also prevent injuries by strengthening tendons and ligaments while promoting full-body conditioning.
How do these practices support mental health?
Swinging clubs, mudgars, and gadas requires focus, rhythm, and concentration, which helps calm the mind and reduce stress. The challenge of learning new movement patterns also stimulates the brain, enhancing cognitive function and mental clarity.
Can training with these tools improve brain function and neuroplasticity?
Yes. The cross-lateral, rhythmic, and circular movements activate both sides of the brain, encouraging the growth of new neural connections. This boosts neuroplasticity, improves memory, sharpens reaction time, and enhances overall brain-body coordination.
How do they contribute to holistic health?
Beyond strength and fitness, these traditional practices foster mind-body integration, improve proprioception (body awareness), and balance energy flow. The meditative rhythm of the swings promotes inner calm while keeping the body strong, supple, and grounded.
Why are these practices unique compared to modern gym training?
Unlike isolated machine exercises, Indian Clubs, Mudgar, and Gada demand full-body coordination, breath control, and mental focus. They not only build physical strength but also cultivate discipline, awareness, and inner balance, connecting you to ancient warrior and yogic traditions.