Rosewood Mudgar/Club 4 to 5kg
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Rosewood Mudgar/Club 4 to 5kg

$350.00

Historically used by wrestlers (pehlwans) and yogis to build strength, endurance, and focus, the Mudgar’s unique design challenges the entire body—especially the shoulders, grip, and core—while cultivating stability and awareness. Swinging the Mudgar is not just a physical exercise; it is a moving meditation, connecting the practitioner to the rhythmic flow of breath and movement.

Each Mudgar handcrafted at Traditional Indian Practice is inspired by ancient temple art and warrior traditions, honoring India’s rich legacy of physical culture. Our artisans shape every piece with precision and reverence, ensuring that every Mudgar carries the spirit of tradition and craftsmanship.

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Weight = 4 to 5 kg/ Height 29 to 30 inches

Rosewood Mudgar
The Rosewood Mudgar is a handcrafted embodiment of strength, tradition, and artistry. Made from dense and durable Indian Rosewood , this Mudgar carries a deep, rich hue and natural grain that reflects both power and elegance.
Traditionally used by Indian wrestlers and yogis, the Mudgar is a timeless tool for cultivating shoulder strength, grip endurance, balance, and focus. Training with it is a discipline of body and mind—a meditative rhythm that connects the practitioner to centuries of Indian physical and spiritual heritage.
At Traditional Indian Practice, each Rosewood Mudgar is hand-turned and finished by artisans who honor the lineage of the akhara and the temple. Its smooth texture, balanced weight, and resonant energy make i…

polish

Matt premium polish, Natural season in oils

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